Hemp Oil Skin Care Benefits

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Hemp oil is clear and colorless with a delicate, nutty taste. It is made by pressing hemp seeds. It has many health benefits which include reducing inflammation, boosting the immune system and even preventing heart disease! It is often referred to as “nature’s most perfectly balanced oil!” Right now, you may be wondering to yourself, “What are the skin care benefits of hemp seed oil?”

When applied topically, it helps reduce fine lines and wrinkles on your skin while hydrating and moisturizing the skin. It contains vitamins A, D and E, multi-minerals, phytonutrients and omega fatty acids which nourish the skin and keep it soft and healthy-looking. Also, according to a study that was performed in 2005 improvements were seen in on people that have clinical symptoms of atopic dermatitis.

Now that you know what hemp oil is and why it is good for the skin, let’s explore this ‘perfectly balanced oil’ in more detail below…

Is Hemp Oil Good for Dry Skin?

Hemp oil is very good for many skin types, including dry skin. It has wonderful hydrating and moisturizing properties. These moisturizing benefits help reduce fine lines and wrinkles on the face as well as prevent future signs of aging.

Combining hemp oil with other plant-based oils (such as coconut), will work wonders for the skin. Try mixing two teaspoons of coconut oil with ¼ cup of hemp oil and four or five drops of lavender oil. Apply to the skin for a beautifully moisturizing aromatherapy experience.

Is Hemp Oil Good for Oily Skin?

Hemp oil is also great for oily skin. It regulates oil production and balances sebum levels. It is non-comedogenic and therefore will not clog pores or cause breakouts. It contains 75% linoleic acid, which regulates oil secretion and keeps skin balanced, clear and healthy-looking!

The true beauty of hemp oil is its ability to nourish and hydrate the skin without ‘over moisturizing’. It keeps skin soft and supple while controlling oil production. This could be why it is called ‘nature’s most perfectly balanced oil!’

Is Hemp Oil Good for Sensitive Skin?

Hemp oil is beneficial to sensitive skin as well. It is clear and colorless and therefore free of irritating dyes. It is light-weight and used to treat sensitive skin conditions including inflammation, which causes dryness, redness and soreness. It has soothing and calming properties when topically applied.

Hemp oil is very good at treating atopic dermatitis, a specific type of inflammation that if left unchecked, could result in hay fever or asthma. Hemp oil helps calm the skin and reduce the irritation associated with atopic dermatitis. It helps moisturize the skin which will often appear dry and cracked from this condition.

Where Can I Buy Hemp Seed Oil?

There are a variety of ways to purchase hemp oil. It is available through the internet and at your local health food store. Pharmacies and drugstores will also carry it. Online retailers are a convenient way to buy hemp oil today, with the added benefit of arriving right on your doorstop!

How is Hemp Oil Used?

Hemp oil can be applied topically or ingested orally. When applied directly to the skin, hemp oil works immediately to reduce irritation and moisturize dry patches. To treat acne, it is massaged gently into the pre-cleaned, affected area and left on for a few minutes before washing away with warm water.

Hemp oil can also be taken by mouth. This method has both external (skin) and internal health benefits. There is less risk of possible skin irritations when taken orally, however, it may cause temporary digestive issues (which will discuss this in more detail below). Usually one or two teaspoons taken daily by mouth is recommended. If you do not like the taste of hemp oil, you can mix it into foods such as smoothies, salad dressings or soups.

Can You Mix Hemp Oil with Essential Oils?

As discussed earlier in this article, it is possible to mix hemp oil with other essential oils. In fact, the skin care benefits of hemp oil and often increased when used with other plant-derived oils. The benefits of blending oils (and massaging them into the skin) include the following:

  • Preventing skin infections. Hemp oil is rich in fatty acids such as omega-3, omega-6 and linolenic acid. When mixed with lavender, rosemary or tea tree oil, it works to improve skin cell regeneration and maintain skin’s overall health.
  • Treating eczema. Hemp oil is great for treating skin conditions resulting from inflammation, such as eczema. When added to chamomile, rosemary or tea tree oil, it helps reduce itching and irritation.
  • Treating psoriasis. Hemp oil can help relieve red, itchy and scaly skin that is often the result of psoriasis. Mixing it with chamomile, lavender or tea tree oil will help nourish and moisturize the affected area.
  • Treating acne. Hemp oil is great for acne suffers. It is non-comedogenic and will not clog the pores. When added to tea tree oil, it can help clear up blemishes as well as reduce the appearance of acne scars.
  • Treating inflammation. Hemp oil is very good at treating skin conditions caused by inflammation. Adding it to peppermint, eucalyptus or clover oil helps alleviate the pain and discomfort of inflamed skin.
  • Aromatherapy benefits. Hemp oil combined with other essential oils can produce a unique aromatherapy experience. When mixed with lavender oil it helps calm and relax the body. When added to orange oil, it energizes and awakens the senses
  • Moisturizing the skin. Hemp oil used with other plant-based oils helps to nourish and hydrate the skin. When mixed with coconut, olive or almond oi, it moisturizes and softens dry skin.

What are the Side Effects of Hemp Oil?

As we have learned in this article, hemp oil is very good for the skin. However, there can be side effects associated with over-using it. When taken orally, hemp oil can cause digestive issues including stomach cramps, acid reflux and nausea. The polyunsaturated fats found naturally in hemp oil are great for the skin in small amounts. Large quantities of these fats can result in bacterial infections, cardiac arrhythmia and possibly cancer!

Is Hempz Lotion Good?

Hemp oil for skin care is so popular that there is even a lotion dedicated entirely to it? It is called Hempz and available online at Amazon. It is made in the U.S.A and is often used in salons and spas across North America. It is convenient, affordable and ready-to-use!

This organic lotion is enriched with 100% pure hemp seed oil and is a great, natural body lotion to nourish and hydrate the skin. It comes in a number of amazingly-scented varieties including Coconut Watermelon, Vanilla Plum and Grapefruit Raspberry! It provides intense skin hydration and nourishment as well as significantly improves the health and condition of the skin. Why not check it out online today?


In conclusion, hemp oil has a number of skin care benefits including the reduced appearance of fine lines and wrinkles. It can be taken orally or applied topically to nourish the skin as well the body. It is rich in vitamins (A, D and E), minerals (calcium, magnesium, potassium, phosphorus, iron, sulfur and zinc), fatty acids and antioxidants. It is also known for its anti-inflammatory and antioxidant properties.

Hemp oil can be used to moisturize dry skin, balance oily skin and soothe sensitive skin. It is readily available online and can be easily shipped to your front door!  You can even enjoy its skin care benefits in a convenient, affordable lotion called Hempz. When used appropriately, the benefits outweigh the possible side effects. Why not consider adding all-natural, organic hemp oil to your skin care regimen today? You will be glad you did!