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A lot of people develop acne at some point in their life, especially when in puberty. There are a lot of ways to combat this, including popular face wash products from some well-known brands in the skincare industry—like Clearasil™. However, these tend to be a bit aggressive and mainly consist of synthetic components.
Are there good all-natural alternatives to Clearasil™? There are several ways to combat acne more effectively than with Clearasil™, while doing this with nothing but all-natural ingredients. The best way to get rid of acne is to understand what causes it and address these causes instead of targeting the symptoms. You can do this without the use of expensive and aggressive face wash products.
We are going to take a look at all the mechanics involved in the development of acne and explain why it’s better if you avoid products like Clearasil™. Finally, we’ll take a look at what natural products you could use instead to get rid of your acne.
How Does Acne Develop?
Acne is caused by inflammation of the sebaceous follicle. Various factors play a role in the development of acne. In most cases, acne starts in puberty when the skin undergoes all kinds of changes under the influence of hormones.
The sebaceous glands in the face, back and chest become larger and produce more skin or sebum, which is also thicker in composition. If too much sebum is secreted, the sebum can accumulate, and the run of the sebaceous gland (the pore) can become blocked. These tallow accumulations are called blackheads or comedones.
There are superficial blackheads (black comedones) and more subcutaneous located blackheads (white comedones). The sebum accumulation is further enhanced by increased cornering of the sebaceous gland’s output, making it extra narrow. In addition, there are many bacteria in the sebaceous glands, which can multiply quickly and convert the sebum into fatty acids.
Due to the accumulated sebum and irritating free fatty acids, the blocked follicle expands further and further and eventually cracks open. The irritants end up in the adjacent skin and cause inflammation. This, in turn, causes the pimples we all dread.
Why is the use of Clearasil™ Not Optimal Against Acne?
The main active component in Clearasil™ is benzoyl peroxide. It’s an excellent first-line treatment for acne, as it kills off most bacteria which have a hand in the development of acne in the first place.
However, the aggressive nature of these kinds of treatments can also distort the natural balance of your skin (fats, bacteria) and dry out your skin significantly. In other words, your natural skin protection will end up being damaged. This process can cause the skin to produce even more sebum.
So, while Clearasil™ combats the symptoms of acne, the root cause can get worse. This process can create a dependence on products like Clearasil, without ever getting closer to a long-lasting solution.
What All-Natural Solutions Are There?
In essence, what you’re looking for is a more measured approach to reduce acne — a mild way to address the problems and causes that leaves your skin and its natural balance intact.
There are some great options for this that you can do at home without spending any money. In addition, we’ll look at some products you can buy – that only use natural ingredients – to combat your acne.
Active Ways to Reduce Acne
Mild cleaning – Cleaning is essential, but it’s wise to only use non-aggressive products for the skin. A gentle cleansing gel or milk will not affect your natural skin protection layer or dry out your skin. As a result, you won’t be adding to the already existing problem.
Be sure to do this every morning and evening when dealing with harsh and persistent acne. Take your time and try to be thorough. An excellent example of a natural cleansing cream is KANAPA Purifying Cleansing Cream.
Clay masks – A pure clay mask can be a great way to help your skin recover and reduce the development of acne. It removes impurities from your skin, but also feeds it minerals.
Rather than only combatting the bad, you’re also strengthening the good with a clay mask. Over time this will contribute to healthier skin, with reduced acne as a result.
Steaming – Opens your clogged pores so that waste can be removed. You can do this with some hot water, without any added products. If you want to give our steaming bath a bit of extra luxury, try adding chamomile for a more soothing experience, or nettle as it has blood purifying traits.
Use a pure face oil – This might sound a bit counter-intuitive, but bear with me. If you provide your skin with nourishing and hydrating oils from the outside, the sebaceous glands get a signal to stop producing fat as it is sufficiently on hand.
The added pure face oil enables you to have more control of the way your sebaceous glands regulates the production of these fats. A good example of natural pure face oil is KANAPA Nourishing Facial Oil.
Lifestyle Advise for Reducing Acne
Watch your diet – There are some foods that you want to avoid if you’re dealing with acne — especially if you’re a teenager. For instance, there has been a positive association to teenagers getting acne for the intake of milk and skim milk. Reference: https://www.ncbi.nlm.nih.gov/pubmed/15692464
It’s also essential to reduce the consumption of refined sugars. These are known to trigger inflammatory responses and can provoke adverse effects on your immune system.
Eat lots of fresh vegetables and vary them as much as you can – These foods are packed with helpful nutrients that strengthen your immune system and help remove impurities. Eat organic wherever possible, to ensure you avoid the possibility of pesticides.
Hydrate more than enough – It’s not complicated. Drink lots and lots of water. By being adequately hydrated, you’ll communicate to stop production to your sebaceous glands, as your skin will be in good condition.
Another reason to avoid dry skin is the fact that it recovers a lot slower than well-hydrated skin. Your skins’ ability to heal is essential when acne is present.
Exercise regularly – Promotes your blood flow, which makes it easier to remove waste and have a balanced hormonal profile. Sweat production also helps opening up pores, which is always a good thing. However, make sure to clean your facial skin afterward (mildly), so the waste materials that the sweat produced get removed right away.
Be careful which cosmetics you apply to your skin – Many cosmetics contain parrafinum liquidum or petrolatum. These put a layer on your skin, which reduces the skin’s own functionality and clog pores more easily.
Last Words on Acne Prevention and Reduction
Acne is not a problem that is solved easily. In very severe cases, it’s a good idea to talk to a dermatologist before you end up with permanent damage to your skin. Sometimes there’s more to it than just skin care, and a professional can provide you with solid advice.
Aggressive options like Clearasil™ can be a good option as the first line of defense but are not a long-term solution. Because it’s often too aggressive for your skin to handle, it will damage your skins’ natural ability to regulate and repair the acne. In time, this can make the problem even worse.
Instead, just take care of your skin (and body) in a measured and healthy way, and don’t damage your skin even more in the process. There are some excellent all-natural products to help you out with this.